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  • Fat Loss - Part Two

     

    Exercise for fat loss

    In the second part of this fat loss blog, we’re going to look at some of the most common questions relating to exercise and fat loss. But first, it is important to remember that exercise is only one part, without the right nutrition plan in place it is often difficult to get the results your efforts deserve. Remember, it is much harder to burn a few hundred calories compared to how easy it is to eat a few hundred.  If you missed it, don’t forget to have a look at Part one of the fat loss blog.

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