Vegetarian 300iu!
Natural Vitamin E from Aliment contains vitamin E in it’s natural form called d-alpha tocopherol which is absorbed and utilised better by the body than the cheaper synthetic form. Most research now points to the optimal level of intake of vitamin E being between 200 and 400i.u daily which is very difficult to achieve purely from diet alone and so supplementation is the only viable alternative. Extra vitamin E to that already contained in the Four Essentials pack is recommended for those people who lead a reasonably sedentary lifestyle especially if this is combined with a stressful lifestyle.
Recommended Dosage:
1 tablet a day with meals or as professionally directed.
Who should take this product:
Extra vitamin E may be especially beneficial to people over 40 years of age and anyone who has a hectic lifestyle.
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